Serving Information:
Nutritional Information Per Serving:
Energy: 770 kcal
from Fat: 80 kcal
Fat: 9 g
of which Saturated: 5 g
of which Trans: 0 g
Cholesterol: 70 mg
Sodium: 550 mg
Potassium: 600 mg
Carbohydrate: 116 g
of which Dietary Fiber: 3 g
of which Sugars: 12 g
Protein: 55 g

Amounts Per Serving (based on Vanilla Ice Cream flavour):
Vitamin A: 0 %
Vitamin C: 0 %
Calcium: 50 %
Iron: 10 %

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10], Potato Starch), Maltodextrin, Cocoa (Processed With Alkali), Medium Chain Triglycerides, Natural And Artificial Flavor, Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Arabic, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose


ecommended Use:
Between Meals: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet.
Post Workout: Mix 1-2 scoops of Gold Standard Gainer in 10 – 20 fl oz of milk or water 30 – 45 minutes following exercise to support maximum recovery.
Before Bed: Mix up 1 scoop of Gold Standard Gainer about 45 – 60 minutes before bed to help muscles recover while you sleep.


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